Anger Management, Domestic Violence/Batterer's, Co-Parenting
Court Ordered Online Classes and Personal Self-Help Institute for Change, Revitilize Your Life |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Search by KeywordShopping Basket
Note: All prices in US Dollars
|
Keep Your Cool in Seven Easy Steps. Anger Management.Anger management methods, time tested & effective. Keep your power, stay cool. Seven Quick & Easy Steps to in control.
TextKeep Your Cool in Seven Easy Steps. Anger Management.Anger management methods, time tested & effective. Keep your power, stay cool. Seven Quick & Easy Steps to in control.
Full details |
Section 1: Introduction to Anger Management | |||
---|---|---|---|
1 | 00:52 | ||
Section 2: Step ONE Anger Explored | |||
2 | 05:48 | ||
Section 3: Step TWO...noticing your anger | |||
3 | 04:56 | ||
Section 4: Step THREE...expressing early | |||
4 | 06:10 | ||
Section 5: Step FOUR -Anger Management Triggers | |||
5 | 07:14 | ||
Section 6: Step FIVE -Self Talk for Anger Management | |||
6 | 03:21 | ||
Section 7: Step SIX -Get Physical for Anger Management. | |||
7 | 05:08 | ||
Section 8: Step SEVEN -Anger Management Communication Skills | |||
8 | 06:20 | ||
Section 9: Final Anger Management review | |||
9 | 01:05 |
Simple, straightforward, skills you can use right away
Terrific course! No fluff, all meat. Yvonne put together an amazing course everyone should watch once. It's all so simple but she packed tons of quick and easy simple techniques to help you recognize, express, and control your anger in healthy and relationship building ways. You cna use this with a spouse, your kids or at work. This isn't some mickey mouse course someone slapped together by some amateur. Yvonne is clearly an expert educated to teach anger management. Watch it. You'll be quickly impressed by her professional and insightful delivery of this life changing information. A well deserved 5 stars. Thank you Yvonne.
Easy to understand and start to put in place....
I leard some new things to start watching when I am getting upset, I think this will really help my husband and I to comunicate better! Thank you